Spring into Wellness
Join Bleu Laurel’s interactive, virtual wellness “talk show.” Kim McFadden and Lynn Everhart of Bleu Laurel Wellness will be our presenters. Welcome the spring with tips for managing stress as a busy professional – without adding to your to-do list.
- How to be “high-performance” without sacrificing yourself.
- How to add more rest, relaxation, and self-care to your daily routine.
- Simple strategies to make eating well, easy and not time-consuming.
- This event will empower you with a personal wellness action plan to thrive.
FREE for members and nonmembers
Bleu Laurel Wellness is dedicated to helping you achieve well-being. We cut through all of the hype, conflicting information and media noise to give our clients practical strategies to thrive on their own terms. Our virtual events provide the knowledge needed to feel good and the strategies to put it into action. The community also provides the ongoing support we all need to thrive. Kim McFadden brings her training as a professional chef; 20+ years as a student of meditation, yoga and alternative approaches; and experiences as a high-achieving corporate professional to provide real recipes for personal growth. Lynn Everhart is a certified coach, insightful strategist and has also achieved great heights as a corporate professional. We blend education and fun while keeping it real.
Please note that this program may be recorded.